360 Degrees

2021, new year, same old lock down! Closed down again. This time I had an idea but no strategy on how to get it out of my head and into the word as an actual THING. I’d started following a business coach after seeing her spoken word performance on Instagram. I loved the way sheContinue reading “360 Degrees”


The universe answered my need for a rest with the emergence of covid …and I was forced to close my business for “3 weeks to flatten the curve”. It soon became clear this was going to be a much longer break than anyone had anticipated. Having some extra time on my hands it was theContinue reading “Lockdown”


Somehow, I’d gone from happily working with proactive, positive, active people looking to keep their body feeling fresh and ready to go, with the aim of continuing enjoying their healthy lifestyle, into attracting people who wanted me to “fix” their long-term issues with a single massage…although this was never a promise I made!   ItContinue reading “#notaphysio”


Following my marathon daydreaming I was keen to learn a bit more about updating my Massage skills…did you know I used to be a Beauty Therapist?   I loved massage but I wasn’t really that interested in polishing, pedicures and pampering. Sports Massage sounded like an ideal move, after all – wasn’t that what hadContinue reading “Thumb-gate!”

How did I get here?

Not many of you know the story of how I first started my business, so over the next few days I’m going to tell you some stories. Rewind back to 2016, which seems SO much longer ago than it actually is! I had had been training for my first marathon – Edinburgh, and everything wasContinue reading “How did I get here?”

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