Welcome!

I’m Jill Fairbairn and my mission is to help you to prioritize and maintain your own health so you can keep enjoying the activities you love!

My speciality is working with runners, to find and train within that sweet spot where the science of training meets the spirit of running so you can become stronger, run for longer and most importantly, love every single mile!

My own injury experience and passion for running, alongside my professional knowledge of anatomy, physiology and functional movement has blended with a lifelong fascination with people, psychology and the desire to help others achieve their running goals without burnout. I am an experienced Sports & Remedial Massage Therapist, Running Coach and Strength & Conditioning Fundamentals Coach.

In 2021 I founded the Smile Repeats campaign, helping runners across the UK fall back in love with running and inspiring new runners to begin, and in turn boost their mental health and well-being.

‚ÄčIt’s really important for me to update my education regularly, and I was among the founding cohort of the SCE Elite Coach mentorship. I continue to regularly update my knowledge within their network.

I am inspired to provide a research and evidence based, yet holistic approach in helping find the most effective solutions and tools to suit your needs.

If you’d like to receive regular news on how I can help you, please subscribe to my newsletter.

Jill